Natasha is a Licensed Marriage and Family Therapist (NC LMFT #1699), meaning she is independently licensed to diagnose and treat mental and emotional disorders in the state of North Carolina. Natasha specializes in individual and family therapy with children, adolescents, and adults experiencing emotional and behavioral difficulties. In therapy sessions, Natasha works collaboratively with clients and families toward their personal goals, while providing a safe and nonjudgmental space for self exploration. Natasha will work with you individually, with your partner/spouse, or with the entire family. Family therapy is often the most effective and quickest way to enhance emotional support, increase positive interaction patterns, and improve overall success and functioning.
Natasha follows a family systems and solution focused approach to treatment. This means that whether she is working with an individual, a couple, or the entire family, she will address the way your family’s patterns of communication and behavior influence each individual involved in the family system. Natasha draws on several therapeutic techniques dependent upon each client’s individual need and presenting problem.
With children, Natasha commonly utilizes family therapy techniques focusing on restructuring, parenting/co-parenting support (including PCIT and standard Triple P) and play therapies to explore the child’s internal world. With adolescents, adults, and couples, Natasha utilizes client-centered, solution focused, and cognitive-behavioral approaches. When appropriate, Natasha utilizes trauma-focused cognitive behavioral therapy (TFCBT) to assist children ages 3-17 in healing from traumatic experiences including physical abuse, sexual abuse, neglect, domestic violence, and others. Natasha believes that past experiences can create internal conflicts and emotional injuries that affect current relationships and self image. Therapy can help address the way we perceive these past experiences so that we can move forward and give more fully to our relationships.
Natasha received her master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University in California, and her bachelor’s degree in Sociology from California State University, Long Beach. Natasha has experience working in community mental health in both California and North Carolina for nearly a decade. Her past experience includes office, school, and community-based therapy with children and families as well as intensive in-home services to families with children who are at risk of out of home placement. Natasha has years of experience working with children in foster care and/or going through the reunification or adoption process.
Natasha is a Clinical Fellow with the American Association for Marriage and Family Therapy. As a Clinical Fellow, Natasha is required to have met rigorous standards of training and ethics in the field of marriage and family therapy and is recognized worldwide for meeting these high standards of the profession.
Natasha resides in Raleigh with her husband, her daughter, and her two pups. She enjoy exercise (especially yoga and walking around her neighborhood), traveling, and being with her family.
Caroline is a Licensed Clinical Social Worker, which allows her to practice therapy independently in the state of North Carolina. Caroline has always had a passion for helping others and brings a high level of commitment and compassion to the clients and families with whom she works. She has been working in the mental health field for over 10 years and her clinical areas of interest include supporting individuals and families experiencing anxiety, behavioral disorders, adjustment difficulties, ADHD, PTSD, depression, and parent-child relational difficulties.
Caroline’s extensive training in Parent Child Interaction Therapy sparked her interest in working with young children (ages 2.5-7). She has also sought training and clinical supervision in Child Centered Play Therapy, as well as more directive forms of play therapy, for use with young children. Caroline feels strongly that clinical work with children and adolescents involves a high level of parental participation (through family sessions, parent consultations, direct observations of parent/child interactions, etc.). She believes that parental involvement is essential for treatment progress and the maintenance of positive outcomes. In addition to working with children and adolescents, Caroline also enjoys counseling adolescents and adults dealing with adjustment difficulties, depression, anxiety issues, and/or familial/parenting conflict. While Caroline often pulls from a Cognitive Behavioral Therapy framework with older children and adults, she utilizes creative and interactive interventions to encourage various mediums of communication, including art expression, music, sand tray, and physical movement. Within the community, Caroline has relationships with various community agencies, schools, and providers to make referrals, provide case consultation upon request, and to assist in linking families and individuals with appropriate services.
Caroline obtained her Bachelor’s degree in Social Work from North Carolina State University and was a Park Scholar recipient. Caroline’s advanced degree is a Master of Social Work from UNC-Chapel Hill. She is rostered in Parent Child Interaction Therapy and an accredited Level 5 Triple P (Positive Parenting Program) Provider. Caroline is married with two active young girls, who provide her with immense joy while also keeping her on her toes and on top of parenting research and best practices!
Precious is a Licensed Professional Counselor, meaning she is licensed to provide individual and family therapy services in the state of North Carolina. Precious has always enjoyed helping others and her internal drive to work with people led her into the field of counseling. She has over 10 years of experience working with children, adolescents, adults, couples, and families in various settings (private therapy practice, schools, military base). Her clinical areas of interest are: anxiety disorders, ADHD, depression, parent-child relationships, conflict resolution, couples counseling, behavioral disorders, behavioral addictions, and vocational adjustments.
Precious has spent several years working within the mental health and school settings and brings a great level of expertise in supporting families, children, and adolescents. Coupled with prior experience working with individual service members, she has a honed skill set to address both individual and family needs. She has a great sense of understanding of the parent-child relationship which often guides her work with young children and helps her work well with increasing positive familial dynamics. In working with teens and adults, Precious’s clinical framework pulls from Cognitive Behavioral Therapy and Adlerian theory/concepts.
Precious is currently an elementary school counselor and provides flexible evening and weekend appointments for individuals, couples, and families. Her goal is to support people in finding a balanced and well-centered lifestyle.
Precious received her undergraduate degree from The University of North Carolina at Greensboro in Political Science with a minor in Sociology. She received her Master’s Degree from North Carolina A&T State University in Community Counseling with a Certificate in Behavioral Addictions and was a Rehabilitation Services Administration Scholar. She is also a Certified Rehabilitation Counselor and holds a Professional Educators License in School Counseling.
Precious is a mother of a very active teenager and has 2 small dogs that also keep her youthful and busy. She enjoys reading and staying current with the latest youth trends and music.
Gina is a Licensed Clinical Social Worker, which allows her to practice therapy independently in the state of North Carolina. She has been working in the mental health field for the past 26 years, with the majority of that time spent providing contract counseling services in elementary and middle schools. Gina’s clinical experience has included working with at-risk families, adults and children with anxiety and depression, ADHD, learning differences, and illness.
Gina feels strongly that the foundation of therapy is a warm and collaborative relationship and strives to maintain unconditional positive regard for all clients and families. Her counseling approach matches this and pulls from her 20+ years of clinical work. She primarily utilizes a Cognitive-Behavioral approach and supportive talk therapy techniques, treating both individuals and families. When working with children, Gina uses age appropriate and expressive therapy techniques and also incorporates family work and a systems perspective. Gina’s child/adolescent related specialties and clinical areas of focus include: anxiety, depression, problems with bullying, ADHD, learning disabilities, and/or supporting individuals on the autism spectrum. Gina also enjoys working with adults experiencing anxiety, depression, and adjustment issues regarding life changes, relational stress, family issues, and/or occupational stress.
Gina obtained her Bachelor degree in Psychology from Fairfield University in Connecticut, and her Master of Social Work from the University of Maryland in Baltimore. She is married with two sons. In her spare time, she enjoys reading and learning to play tennis.
Gina has lived in Raleigh for the past twenty years, and she has been able to to make many positive connections with agencies, resources and other professionals in the area.
Adam is a Licensed Clinical Social Worker, meaning he is licensed to provide therapy services in the state of North Carolina. With 15 years of experience in the field, Adam takes a collaborative approach to working with children (5 years and older), teens, adults and couples who may be experiencing behavioral or emotional difficulties. Adam works with each client/family/couple in a safe, non-judgmental way that will foster personal growth and maximize efforts to achieve individual goals.
Adam use an eclectic approach that stems from Cognitive Behavioral Therapy (CBT). This means that he will address both thoughts and behaviors and how they interact with your feelings and moods. Adam also takes influences from Motivational Interviewing, Solutions-Focused Therapy, Wellness Management Recovery and Family Systems.
With children, Adam commonly uses family therapy approaches that focus on parenting/co-parenting, behavior modification, and play therapies in order to understand and identify with the child’s internal self and development. While working with older teens, adults and couples, he utilizes solution-focused, motivational interviewing, and cognitive behavioral approaches. It is Adam’s belief that our past experiences can create emotional scars that affect our current perceptions, self-image, and relationships. Therapy can help to address the way we perceive our past experiences so we can move forward with a healthy mind and body.
Adam received his MSW from SUNY at Stony Brook (NY) in 2002 and obtained his license (C007146) in 2011. Adam has done extensive training over the course of his career, to include training in: Cognitive Behavioral Therapy, Motivational Interviewing, Play Therapy, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Wellness Management Recovery (WMR), which targets adults with Severe and Persistent Mental Illness (SPMI).
Adam has experience working within the school system, substance abuse population, community agencies, and now in private practice.